For me, Indian food has been an acquired taste. Until the past 5 years, I’ve avoided anything spicy. I’m not entirely sure why. Until a friend of mine, whose mom is Indian and dad is Pakistani, gave me a life changing piece of advice. We were in Botswana, which has a significant Indian community. Botswana was probably the first place I tried authentic Indian food. My friend told me, if the food is spicy and you can’t handle it, eat it with a little bit of raita to tone it down but preserve the flavors. That advice allowed me to...

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